5 Things All BJJ White Belts Should Know

There are plenty of new things that you can expect on your Jiu Jitsu journey. When you’re one of BJJ white belts, you’ll get to widen your horizons, but that doesn’t mean that the journey ever ends – even when you become a black belt. But, in order to make the most...

What You Need to Know about the BJJ Law of 33%

Essentially, the law of 33% is a law that focuses on self-development. It basically explains the best time division so that people can successfully achieve anything they put their minds to. Of course, this universal law can easily become the BJJ law of 33% as well,...

The Importance of Training Leg Locks in BJJ

The world of Brazilian Jiu Jitsu is an ever-changing one, and it’s completely normal that some techniques and trends are going to differ from academy to academy. However, it’s pretty unfortunate that the neglect for leg locks has become quite apparent. Of course, this...

4 Common Jiu Jitsu Misconceptions

Many practitioners from all over the world enjoy Brazilian Jiu Jitsu and its teachings. Precisely because of this, it’s important to talk about some common Jiu Jitsu misconceptions, as a lot of people deter themselves from trying out BJJ due to these misconceptions.  ...

3 Tips on How to Effectively Break the Jiu Jitsu Plateau

Reaching the point when you simply don’t know what to do next with your Brazilian Jiu Jitsu practice is something that happens to everyone. The important thing is to stay aware that such phenomenon is completely normal; and that you just have to break the Jiu Jitsu...

How Meal Prepping Improves Jiu Jitsu

There are many benefits to meal planning and prepping – but only if you actually commit to this. You’re probably already aware of the bad habit people have when they’re in a hurry but need to grab something to eat. Yes, everyone turns to the first fast food stall they...

5 Ways Jiu Jitsu Changes the Way You Think About Life

As we mentioned before, Jiu Jitsu is a lot more than “just martial arts” technique. After all, BJJ has everything to do with the right mindset and approach to oneself and others that help you train both your body and mind. It would be more appropriate to call BJJ a...

When to Let Your Guard Down in Jiu Jitsu

Obviously, one of the main things you’ll get to learn while training Jiu Jitsu is how to keep your guard closed so that the opponent cannot pass it. However, as contradictory as it may seem at first, there are crucial times when it’s absolutely necessary to let your...

5 Tips to Help You Set BJJ and Life Goals

We all strive to achieve something more in life. After all, there’s always something we want as we climb the staircase of life. However, the unfortunate truth is that we also tend to give up very easily. Now, sometimes giving up doesn’t necessarily have to do with the...

Why Jiu Jitsu is Cooler than Other Team Sports

You may be under impression that Jiu Jitsu is purely a one-on-one kind of sport. Even though there’s truth in this, it’s a lot more than that. In order to excel in one-on-one practice, there’s a lot to learn and take part in as a team member. One has to work with...

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