by Fenix BJJ | Apr 30, 2019 | Blog
As someone who trains Jiu Jitsu, you will hear two things about a million times in your life: “I want to get in shape before starting Jiu Jitsu,” and “I want to start training but I’m too old.” If you want to hear our answer to the first statement, click here. As for...
by Fenix BJJ | Apr 25, 2019 | Blog
Everyone we talk to seems sick and tired of hearing that women should do Brazilian Jiu Jitsu to learn self defense, and we don’t get it! As women who train, we think that every girl we know and every girl we don’t know need to get themselves enrolled into a Jiu Jitsu...
by Fenix BJJ | Apr 25, 2019 | Blog
BJJ is often overlooked for what it is: a kickass way to get in shape! Here’s how Brazilian Jiu Jitsu can improve your strength, conditioning, and mental fortitude: It’s a full body workout Jiu Jitsu works your body out in ways that you couldn’t achieve going...
by Fenix BJJ | Apr 25, 2019 | Blog
“I want to start Jiu Jitsu, but I want to get in shape first.” As someone who trains, we’ve heard this sentence a million times before. We’re ready to crush this misconception. Here’s why you don’t need to be “in shape” before starting Brazilian Jiu Jitsu: ...
by Fenix BJJ | Mar 6, 2019 | Blog
Our ages 4 to 5 and 5 to 8 children’s program Our ages 9 to 10 and 11 to 16 children’s program Ages 9 to 10 and 11 to 16 children’s program Notice: JavaScript is required for this...
by Fenix BJJ | Feb 11, 2019 | Blog
1. Jiu Jitsu is for Everyone A common misconception is that you have to be “in shape” to do jiu jitsu. There is no specific body type for this sport- people of ALL sizes train. A lot of women’s concerns also include worrying about being smaller than the guys...
