WOMEN’S ONLY PROGRAM

IN ADDITION TO THE ADULT CLASSES, OUR SCHOOL OFFERS A SET OF CLASSES DESIGNED TO INTRODUCE WOMEN TO THE ART OF BRAZILIAN JIU-JITSU. BJJ IS A PERFECT FIT FOR WOMEN WHO ARE INTERESTED IN LEARNING HOW TO PROTECT THEMSELVES BECAUSE IT COMBINES A COMPREHENSIVE SELF-DEFENSE CURRICULUM WITH EMPHASIS ON DRILLS THAT SIMULATE REALISTIC ATTACK-AND-ESCAPE SITUATIONS. THE TECHNIQUES TAUGHT ARE COMPLEMENTED BY A STRONG FITNESS COMPONENT THAT IS SECOND TO NONE IN COMPARISON TO OTHER CLASSES OFFERED IN REGULAR GYMS. IF YOU WANT A WORKOUT THAT WILL TRAIN YOU FOR SO MUCH MORE – THEN FENIX BJJ IS THE PLACE FOR YOU.

PROGRAM GOALS:

  • LEARN HOW TO PROTECT YOURSELF FROM MOST COMMON ATTACKS
  • DEVELOP AWARENESS AND SELF-CONFIDENCE TO DEAL WITH TYPICAL ASSAULTS AGAINST WOMEN
  • INCREASE FOCUS, ENERGY AND CONCENTRATION
  • INCREASE SELF-CONFIDENCE
  • ENJOY SIGNIFICANT GAINS IN OVERALL FITNESS LEVEL
Give us a call and schedule your trial class at (617) 645-5226 or (978) 875-3043